No human being has ever done anything for anybody else. Everything we do is to make life as wonderful as we can for our self. What makes life more wonderful than anything else is contributing to the well-being of other people. We talk about self-fullness. Doing things out of the natural joy that comes when our only motivation is to enrich lives and it’s free from any taint of fear of punishment if we don’t, hope for reward if we do—including hoping people will like you—guilt, shame, duty, obligation.

~ Marshall Rosenberg