What is “Caring”?

In a world that seems more divided and impersonal each day, it’s easy to lose sight of what it really means to care for one another. But what does it truly mean to care?

At its core, caring is about attending to the needs of others with compassion. Caring people make an effort to understand what others need to live joyful, fulfilling lives. They seek to support people emotionally, physically, and spiritually. Their acts of caring may be large or small – from listening patiently to a friend in need to volunteering at a homeless shelter. But in all cases, caring stems from a genuine concern for the welfare of fellow human beings.

In their book Compassionomics, economists Stephen Trzeciak and Anthony Mazzarelli provide copper-bottomed evidence that caring produces tangible benefits both for givers and receivers alike. Studies show that people who volunteer tend to be healthier and live longer. Compassion training in schools reduces violence and bullying. Caring healthcare professionals have patients with better outcomes. And people who feel cared for are more resilient in the face of trauma and stress. In study after study, caring proves critical for individual and collective wellbeing.

Of course, caring can be challenging. It requires generosity, sacrifice, and emotional intelligence. There are times we must care for people we find difficult. And earnest caring always involves some risk – the risk of rejection, disappointment or loss. But as Trzeciak and Mazzarelli explain, these risks pale next to the regrets of a life spent without meaningful caring connections.

In the end, caring is not about sympathy cards or grand gestures. It is about small acts of service and support, performed consistently and sincerely. Caring is embracing our shared humanity. It is a commitment to be present and helpful in the lives of others. And it is ultimately the bond that enables human flourishing even in hard times.

Is caring important to you? Does giving and receiving of compassion feature in your life? Perhaps if we can recover the simple art of caring for one another, some of the discord in our society will dissipate, leaving more space for the ties that truly matter.